by Darren ng | Aug 29, 2026 | Supplements
Supplements · The Clinical Journal A practitioner’s guide for KL & Klang Valley clinics · Reviewed by the Lynnity pharmacy team (GCP), Kuala Lumpur Short answer: SAMe (S-adenosylmethionine) is the body’s universal methyl donor — the activated form of...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Fisetin is a plant flavonoid — a close cousin of quercetin and luteolin, found in small amounts in strawberries and apples — that has become the most-asked-about molecule in the longevity field because laboratory work ranks it among the more promising...
by Darren ng | Aug 29, 2026 | Supplements
Supplements Spermidine is the polyamine that switches on autophagy. Why its mixed evidence and a defined safety ceiling make it a prescriber’s ingredient — not a shelf buy. Short answer: Spermidine is a naturally occurring polyamine — concentrated in wheat germ,...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Astaxanthin is one of the most potent antioxidants used in supplements, with a genuine human-trial signal for digital eye fatigue, skin quality and exercise recovery — but it is intensely fat-loving and poorly absorbed, so the delivery form largely...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Palmitoylethanolamide (PEA) is a fatty-acid amide the body makes in its own tissues in response to injury and inflammation. It works through the same anti-inflammatory and pain-modulating machinery as the endocannabinoid system without being a...
