by Darren ng | Aug 29, 2026 | Supplements
Short answer: Palmitoylethanolamide (PEA) is a fatty-acid amide the body makes in its own tissues in response to injury and inflammation. It works through the same anti-inflammatory and pain-modulating machinery as the endocannabinoid system without being a...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Sulforaphane is one of the most heavily studied phytochemicals in modern nutrition — a potent activator of the Nrf2 pathway, with human trials in prostate cancer follow-up, autism, airway disease and metabolic health. It is also one of the most fragile...
by Darren ng | Aug 29, 2026 | Supplements
Supplements · The Clinical Journal A practitioner’s guide for KL & Klang Valley clinics · Reviewed by the Lynnity pharmacy team (GCP), Kuala Lumpur Short answer: Bergamot (Citrus bergamia) is a Calabrian citrus whose peel and juice are unusually rich in...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Lion’s mane (Hericium erinaceus) is now on every pharmacy shelf and in every mushroom coffee — which is precisely why a solo lion’s mane product gives a prescriber nothing to work with. What a clinic cannot get at retail in Malaysia is the...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: DIM (3,3′-diindolylmethane) is the compound the stomach makes from indole-3-carbinol when we eat broccoli and other crucifers — and, in supplement form, one of the most-searched “hormone balance” ingredients patients now bring into KL and...
by Darren ng | Aug 29, 2026 | Supplements
Short answer: Monolaurin — glycerol monolaurate, or GML — is the monoglyceride of lauric acid, the fatty acid that makes coconut oil and human milk mildly antimicrobial. Prescribers ask about it because its pharmacology is genuinely interesting: as a surfactant lipid...
